Below is the really simple and really delicious variation of bulletproof coffee that I drink almost every morning. You will need a blender to make it, however. This “rocket fuel” recipe was taken from Healthful Pursuit.
I have found this version keeps me fuller longer and tastes better! You can get the ingredients almost anywhere, including Amazon 🙂 I prefer Starbucks Blonde Roast (very light and allows the cacao flavor to stand out), powdered MCT oil, and Swerve sweetener in my BPC– a little bit of Swerve goes a long way. I also add a splash of pure vanilla extract and heavy cream because it just enhances everything and makes this such a treat! You can also top with cinnamon, my favorite anti-inflammatory spice! Enjoy!
Ingredients
• 8 oz. brewed decaf or regular coffee or your favorite tea
• 1 tablespoon liquid MCT oil or powdered MCT oil or coconut oil
• 1 tablespoon cacao butter
• 1 tablespoon hemp hearts or your choice of nut/seed butter
• 2-4 drops alcohol-free stevia, optional
• 1 tablespoon grass-fed collagen
• 1 splash pure vanilla extract
• heavy cream or cream
Instructions
Brew coffee, add to the jug of your high-powered blender along with MCT oil, cacao butter, hemp hearts, stevia, vanilla, and cream. Blend on high for 1 minute. During the last 10 seconds, add collagen. Transfer to a cup and enjoy.
BATB 